The era when anyone could encroach on India's land has passed and no one can dare to eye its border, Home Minister Amit Shah said in Kibithoo, Arunachal Pradesh, on Monday.
These exercises should be done thrice a day for 20 minutes, says Dr Shreyas Katharani.
Yoga expert Shikha Pandey tells you how effective breathing can help you balance your energies and improve the health of your lungs.
An astrologer told Ramesh Menon that he was increasingly having worried parents asking him about the future of their children who were showing serious behavioural changes like lack of tolerance towards others, shunning social interaction, and even violent behaviour. They were worried because they had never ever seen such traits in their children before the pandemic.
'Today, everybody is on the computer, everybody on the mobile.' 'There is very less physical activity.' 'The treatment most effective in reducing heart disease is exercise.' 'It is very, very, important.'
A coupe car offers the motorist the combined experience of a sports SUV as well as the comfort of a luxe sedan
'He is my friend, role model, mentor and superhero.'
'They (the ransomware attackers) are not after any VVIP data.' 'Had that been the case, they would have quietly installed a different malware.'
A video shared by Qureshi's Pakistan Tehreek-e-Insaf (PTI) party on Twitter shows plain-clothed men taking him away, with him waving at party workers before departing from the location where he was detained.
Root cause of mental health issues in adults is their workplace environment!
Did you know berries can help improve your sexual health?
India head coach Igor Stimac feels this may be the final season of talismanic striker Sunil Chhetri's career.
Dr Murthy, 43, would occupy the position of America's Surgeon General for the second time. In 2011, president Barack Obama tapped him to serve on the advisory group on prevention, health promotion, and integrative and public health.
One may be at a risk of heart attack or stroke even months after recovery, cautionss Dr Ruchit Shah, interventional cardiologist, Masina Hospital, Mumbai.
'We should be available for them so that they can speak freely about their feelings and come out of this distressing period stronger,' advises Himani Khanna.
Gautam Adani's alleged proximity to Narendra Modi may dent the latter's self-styled image of incorruptibility, points out Kanika Datta.
His spine, his heart, his pancreas -- one by one, all his organs have weakened, given the lack of medical treatment in jail, where he is kept in the notorious Anda cell. Continuous pain, frequent fainting spells, urinary problems, have all become part of his life.
Trekking is a truly transformative experience. Let me tell you why.
Holistic health guru Mickey Mehta shares 6 easy-to-do fitness tips. Follow these and stay healthy :)
India in the past rejected similar reports.
The SC, however, rejected NIA's request for immediate stay to the order.
This venture will also mark Stepathlon's entry into the business to consumer space.
Presenting the best dressed at the Power of Women event in New York.
People tend to ignore the early signs and let the easily manageable condition turn into a terrible one, warns Aashish Chaudhry.
The Supreme Court on Friday agreed to hear on Saturday Maharashtra's plea for a stay on the Bombay high court order acquitting G N Saibaba, after Solicitor General Tushar Mehta's persistent pitch that the acquittal was not on merit but for want of appropriate sanction to prosecute him under the anti-terror law UAPA.
The commander said the situation in the region has been stable and no major "changes or palpable shift of stance has been noted" even as the Indian and Chinese troops are engaged in a stand-off in Demchok and Depsang in eastern Ladakh.
Rediff reader Achyut Bhardwaj, 44 from New Delhi shares his story.
Mumbai Indians hard-hitting all-rounder Hardik Pandya on Wednesday said he realised the importance of mental health while playing international cricket and credited his family for keeping him in the 'right space'.
'Given the blood on his hands, it's really hard to believe that he (Manipur Chief Minister N Biren Singh) has the audacity and the moral numbness to hold onto power.'
'We have no time for meals. We don't sleep on time or have family or community interactions.' 'All this stress has made us pressure cookers without valves.' 'No wonder then we are bursting out with heart attacks,' points out Dr Udgeath Dhir, director, Fortis Memorial Research Institute, Gurugram.
With COVID-19 cases declining, Karnataka government on Monday permitted re-opening of schools for students of classes 1 to 5 from October 25 by strictly adhering to precautions and guidelines against the coronavirus.
Reliance Industries Ltd will acquire German firm Metro AG's wholesale operations in India for Rs 2,850 crore as the conglomerate run by billionaire Mukesh Ambani seeks to strengthen its dominant position in India's mammoth retail sector. "Reliance Retail Ventures Limited (RRVL), a subsidiary of Reliance Industries Ltd, signed definitive agreements to acquire a 100 per cent equity stake in Metro Cash & Carry India for a total cash consideration of Rs 2,850 crore, subject to closing adjustments," said a joint statement. Through this acquisition, Reliance Retail will get access to a network of Metro India stores located in prime locations across key cities, along with a large base of registered kiranas and other institutional customers, and a strong supplier network.
'Liger has been the hardest film for me physically, and mentally.' 'Performance-wise, it has been the most challenging film for me.'
'The leaders of this country are flying the plane in reverse, everything is falling'
China has alleged that the Indian troops twice crossed the border line on June 15 for "illegal activities and provoked and attacked Chinese personnel" which led to serious physical conflict between the two sides, hours after the Indian Army said the violent face-off took place between the troops during the "de-escalation process" in the Galwan Valley.
If Mr Modi is to be blamed for the post-Godhra riots, he should also be given credit for maintaining peace after the Akshardham and Ahmedabad terror attacks. The BBC will never tell you that, points out Colonel Anil A Athale (retd).
The Supreme Court Thursday issued guidelines for granting bail after the filing of chargesheet and said trial courts are not precluded from granting interim relief considering the accused's conduct during the probe.
Evidence indicates that restoration of functioning of the education system as it was in pre-Covid times, as early as possible appears prudent in the current Indian context, they said.
Prakriti Poddar lists 8 simple tips that can help.